Off-Season Weekends = Back to the Trails!

The Tri season is over and "The Marathon" is less than two weeks away. You know what that means BACK TO THE TRAILS! Several of us did a mountain bike/trail run brick at Swallow Cliff last Sunday and it felt great to get back there after being away for over six months.


I don't think we will have a firm schedule until the first Sunday in November, but until then:

Saturday October 14th:

Frankfort 5k in downtown Frankfort. Signup 8:30 to 9:30 in the park by the new bathrooms. Start in the park by White Street at 10:00

Sunday October 15th:

Mountain Bike/Trail Run brick at Waterfall Glen. Park in the trailhead lot (south of 55, off Cass Ave on Northgate). Two 9 mile laps on bikes starting at 7:30. One (or one plus) lap running starting around 9:00ish.

Saturday October 21st:

Lakefront run and Marathon Expo

Sunday October 22nd:

The Marathon! I'm going as a spectator and hopefully a photographer (post your race numbers when available). Good Luck and safe running to everyone.

Starting in November we will reverse the Sunday trail bike/run to a run/bike. The location will vary each week, but the times should be: Run start at 7:30 and Bike start at 9:30.